Spicy Shrimp and Grits

By Iron Chef Leftovers

I really do enjoy shrimp, but since I am picky about where it is sourced and how it is processed, it tends to be spendy so I don’t eat it that often. For a recent party, I was tasked with making the small bites, so I decided to go with my take on a classic, shrimp and grits. I wanted something that was really easy to make and would still be fun an interesting, so I came up with this. It works nicely on a rice cracker and can be served as a sit down app or main course.


The Software

1 lb. 21-25 count shrimp, preferably sustainably wild caught, peeled and patted dry.

½ head cauliflower (about 1 lb.) trimmed into 1 inch pieces

2 tablespoons of olive oil

1 tablespoon butter

2 oz. grated cheddar cheese

1 oz. grated parmiggano reggiano

2 teaspoons cornstarch

Garlic powder

Kosher Salt

Chili flakes

1 smoked jalapeño (can be replaced with adobe)

Smoked paprika




The Recipe

The Spice Rub – make a spice mix. In a coffee grinder add 1 part each chili flakes, smoked paprika, cumin and  oregano, the smoked jalapeño (or one part adobe) and 2 parts each garlic powder and kosher salt. Pulse until a fine powder. (You can skip the grinding part if you are not using a whole smoked pepper as everything will already be powdered).

The Grits – steam the cauliflower in a covered pot for 10-15 minutes until tender. Transfer to a blender and add ¼ cup of the steaming liquid and 1 teaspoon of kosher salt. Blend until smooth. If the puree is too thick, add a little bit more water to thin. Transfer the puree back to an empty pot and add butter and cheese, stirring until combined. Check seasonings and add salt and pepper as necessary.

The Shrimp – heat a medium sauté pan over medium-high heat. Add 1 tablespoon of olive oil until just smoking. You are going to work in 2 batches with the shrimp. In a bowl, toss half the shrimp with 1 teaspoon of corn starch and 1 tablespoon of the spice rub until coated. Before putting the shrimp in the pan, shake off any excess. Cook the shrimp in the pan 2 minutes each side (don’t move them around) until done. Move to a plate, wipe out the pan and repeat with the second batch of shrimp

Serve the shrimp over the cauliflower grits.



I didn’t give exact measurements for the spice rub since it is scalable – you can use either a teaspoon or a tablespoon as your base measure, so the 1 part would be 1 teaspoon or tablespoon and the 2 parts would be 2 of either. You can easily adjust or change the ratios to go with your likes. You can use any size shrimp you want (I don’t think that I would recommend anything smaller than 26-30 count), but you will need to adjust the cooking time according to the size. You will still need to work in batches regardless of the size of the shrimp – you don’t want to crowd the pan when you cook the shrimp. I would also recommend that you don’t by any shrimp treated with Trisodium Phosphate (if you buy them in a bag, it should say. If you buy them from a fish counter, ask and don’t buy them if they are not sure – they should know), it affects the texture and you will end up with mushy shrimp.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s