Avocado Yogurt Dressing

By Iron Chef Leftovers

It is summer and it is hot out, so you probably don’t feel like cooking anything in the kitchen and you don’t always have veggies that can be grilled easily. I tend to eat a lot of salad in the summer – they are quick and easy, refreshing and tasty salad greens are easily found during the summer. Another summertime treat are avocados. Mrs. Iron Chef loves them and they are very versatile. They also make a great salad dressing that is so good that you can actually use it as an accompaniment to fish, chicken or pork (and probably beef, although I have never tried it). All you need is 5 minutes, a few simple ingredients and a blender.

The Software
½ of a ripe avocado, pitted, skin removed and roughly chopped
½ cup good quality yogurt
¼ cup cilantro
¼ cup olive oil
¼ cup rice wine vinegar

The Recipe
Take all of the ingredients except the oil and add the blender. Pulse a few times to break up the avocado and then with the blender running, add the oil slowly until the dressing comes together. Add salt and pepper to taste and you are done. Toss with salad or serve as a sauce for meat or veggies.

A clove of garlic, a squeeze of lime or a small hot pepper would also be nice in this dressing. If you would like the dressing thinner, add some water slowly to dilute until you reach the ideal consistency. This makes about 1 cup of dressing, which is a lot of a salad, but it is so good you might not end up with leftovers anyway.

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